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Annie Barry, weight loss and perimenopause accredited dietitian and founder of All Round Wellness, Melbourne

Feel better, move better, live better!

Weight loss & perimenopause nutrition designed specifically for busy women.

Book in for a FREE kickstart call.

cooking facilities helpful for meal planning
Chopping up fresh product for a balanced perimenopause diet

Introducing the Better Balanced Program - a 12 week transformation for busy women in perimenopause designed to reduce your waistline and boost your energy, without restrictive diets or giving up the foods and life you love.

Does this sound familiar?

  • Watching the scale yo-yo despite trying every diet under the sun

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  • Feeling frustrated by stubborn weight that won't budge, especially around your middle

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  • Fighting afternoon energy crashes that leave you reaching for coffee and chocolate

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  • Struggling with unpredictable hormone symptoms that impact your daily life

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  • Feeling anxious about social events because nothing fits and you’re worried that eating out will derail your progress 

 

You're not alone!

Preparing weight loss meals

Get support from someone who understands.

✓ Fit back into your favorite clothes again and feel confident so you no longer have to avoid being in family photos

✓ Understand your perimenopause symptoms and how you can support yourself through this transition

✓ Finally break free from the exhausting cycle of restrictive dieting so you can sit and eat dinner with your family each night

✓ Actually keep the weight off this time without counting every calorie and finally throw out the Weight Watchers book 

✓ Lose the weight without giving up your social life and still enjoying a glass of wine on Friday night

✓ Wake up feeling energised and in control of your food choices (no more 3 PM energy crashes!)

Through a tailored habit-based coaching program I can help you...

Perimenopausal woman Michelle has lost weight and fits back into her clothes
Client Jess is losing weight without cutting out carbs
Menopausal client Kellie has lost 14kg following the Better Balanced Program

Client Stories...

Healthy weight loss and hormone friendly meal

What makes this program different?

​​I am an accredited dietitian, health coach and habit change practitioner with 18 years experience working in weight management.

 

I will provide you with the skills and knowledge you need to continue your journey long after we finish working together. No cleanses, detoxes or fad diets here. Just evidence based, practical advice.

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Your 12 Week Transformation Includes

Coaching session with personalised weight loss plan
COMPREHENSIVE COACHING SESSIONS

Your journey begins with a deep dive into your unique needs, goals, and challenges. You'll walk away with a personalised roadmap outlining the exact steps you need to take to achieve your goals. No guesswork, just clarity and direction tailored to you. Plus regular high-support coaching sessions to keep you on track

Comprehensive video library with information on weight loss, perimenopause, losing belly fat and mindset
VIDEO TRAININGS

Learn how to create a sustainable, healthy lifestyle at your own pace with easy to follow video lessons. These trainings provide the tools and knowledge you need to say goodbye to yo-yo dieting forever and start building habits that stick for life.

Tracker showing support and accountablity for weight loss and perimenopause nutrition
PERSONALISED MEAL & SNACK SUGGESTIONS

Tired of advice that doesn’t fit your life? You’ll receive meal and snack ideas tailored to your tastes, schedule, and nutritional needs, making healthy eating simple, family-friendly, and sustainable. No boring or unrealistic plans here, just real solutions that work for you.

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